Tonight I will be eating my dinner here. I have not been to the Ateliers de la Grande Ile for a good five years, but the last time I went there was live music from a Russian band, including a piano-type structure whose grouped strings the musician hits with two long-handled small metal hammers. The menu used to feature koulibiaki and suckling pig and various virulent flavoured vodkas such as chilli and pepper.
I shall try hard to follow the recommendations of the Russian food pyramid, as reproduced below. Particularly with regard to lard.
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