I shall try hard to follow the recommendations of the Russian food pyramid, as reproduced below. Particularly with regard to lard.
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Basil helps you think more clearly and a ripe, juicy tomato just saves you from a whole bunch of ills. On dark brown bread with olive oil and a little salt and pepper - life just doesn't get better. Unless you also have mozzarella. But this blog isn't about food. It's about life.
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